EPISODE 6

Serving Your Whole Self

August 12, 2026 - 21 min


When in doubt, dance it out!

 

This week, Pressley and Madison talk holistic health, rut-busting and self care hacks. Denise Brady ("The Inner Child Whisperer") shares daily "happiness habits," and Sari Ann Thomas from Down For Dance shows how moving your body creates a positive ripple effect for mental health and inclusive friendships.

 

Guests: Denise Brady and Sari Ann Thomas

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